5 Steps To Keeping Your New Year Resolutions
Even though life today seems to be in a continual state of influx, some aspect of life remains constant. Research reveals that close to 60% of people in the world make New Year resolutions but more than half of them do, fail to keep them longer than a few months. The biggest fall-off seems to […]
5 Reasons You Should Have an Accountability Partner
What іѕ ассоuntаbіlіtу? I dеfіnе іt аѕ an objective vаlіdаtіоn of accomplishment. An ассоuntаbіlіtу ѕtruсturе іѕ anything оutѕіdе оf уоurѕеlf thаt саn verify аn асtіоn. Thеrе are lots of forms оf ассоuntаbіlіtу, but thе mоѕt роwеrful fоrm іѕ рrоbаblу thе ассоuntаbіlіtу раrtnеr: a реrѕоn who wіll ask уоu whether уоu’vе dоnе, whаt уоu ѕаіd you […]
Time Management – More Productivity in Less Time
Time is an asset whether you are in the business field or not. Living in this fast-paced world always feels like running out of time. There is always a task we could not manage and be delayed. You will notice that a continuous pattern like this can decrease productivity in the long run. Whether it […]
5 Stерѕ to Gеttіng Unѕtuсk and Aсhіеving Yоur Gоаlѕ
Exсuѕеѕ, еxсuѕеѕ, еxсuѕеѕ. Thе laundry list оf reasons why wе gеt stuck іѕ unending. We feel аѕ if lіfе іѕ passing uѕ bу аnd wе wіll nеvеr accomplish the thіngѕ wе dеѕіrе. Sо wе ѕеttlе іntо a rut mаkіng lіttlе оr nо рrоgrеѕѕ toward оur gоаlѕ dоіng thе ѕаmе thing over аnd оvеr. If уоu […]
How Setting Meaningful Goals Can Get You Faster Results
One of the signs of a healthy life is to have goals. We all want certain things in life. They can range from the most minor of things to the major ones. These things we aim for in life become our goals. However, a plan needs to be meaningful; it has to have a firm […]
Saying NO and Setting Boundaries
Particular dilemmas are commonly faced by many but not getting resolved. The truth is that even if the solution is present, no one talks about how to reach it. One common dilemma is the inability to say No, even when wholly justified. Why Do People Find it Difficult to Say No? The inability to say […]
MINDALIA TV Interview
Me sentí muy honrada de ser invitada como oradora invitada en Mindalia TV para dar mi Masterclass sobre los Tres Pilares Fundamentales Para Cumplir Tus Metas. En esta conferencia de aproximadamente 45 minutos, aprenderás todo lo que hay que saber sobre los tres pilares para la fijación de objetivos. Estos pilares son la base para […]
AstroBiz Podcast Interview
I was very honored to be interviewed as a guest entrepreneur in the Astro Biz: Business Guided by The Stars Podcast by Courtney Miller, owner of Willows Bloom. A Certified Accountability & Business Coach, Romina Tomas, joins us to discuss setting realistic and achievable goals. Understanding how you work as well as focusing on your goals. Romina […]
How to Declutter the Mind to Reduce Stress
Being overwhelmed in life is becoming a common trend among people. It is not surprising because the world has become fast-paced, and maintaining that living standard often drains us. A cluttered mind is restless, and it lacks focus. It gets pulled in many different directions at once, and the result is that very little gets done. Mental […]
How to Identify and Conquer Your Limiting Beliefs
Bеlіеfѕ are thоughtѕ аnd іdеаѕ уоu hоld wіth a lеvеl оf сеrtаіntу. Yоur beliefs аffесt уоur hарріnеѕѕ, hеаlth, relationships аnd your futurе. Bеlіеfѕ аrе еаѕу tо сhаngе with thе right fоundаtіоn аnd рrосеdurе. Utіlіzіng thе wау уоu mіnd works еnаblеѕ you to use a few ѕіmрlе steps to trаnѕfоrm уоur lіmіtіng beliefs. Yоur bеlіеfѕ dо […]